Walking Pace Calculator

Calculate walking time from distance and pace, or reverse the math to estimate pace from a known finish time. Use it for 1 mile, 3 miles, 5K walks, route planning, and step-goal decisions before you leave.

Walking pace calculatorWalking time from distance1 mile, 3 miles, 5K examples
Trying to plan a walk before you go?Enter distance and pace for finish time, or switch mode when you know total minutes and need the pace.
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Common Walking Pace Examples

Pace1 mile3 miles5 km
20 min/mile20 minutes60 minutesAbout 62 minutes
18 min/mile18 minutes54 minutesAbout 56 minutes
15 min/mile15 minutes45 minutesAbout 47 minutes

This tool is for planning. Terrain, stops, grade, weather, crossings, and fatigue can change actual walking time.

Which Direction Should You Use?

Your QuestionUse This Mode
How long will a 3 mile walk take?Finish time from pace
What pace is a 5K walk in 55 minutes?Pace from finish time
How many steps will this walk add?Open Walking Time To Steps after estimating time

When This Helps

Use it before a lunch walk, commute walk, charity walk, treadmill session, or step-goal route. After the walk, compare real elapsed time and steps with the estimate, then use the walking time to steps calculator for future planning.