Walking Pace & Time Calculator

Enter distance and pace to estimate finish time, or enter distance and total time to calculate walking pace. Use miles or kilometers for 1 mile, 3 mile, 5K, and everyday route planning.

Distance to finish timeTime to walking paceMiles, kilometers, and 5K
Choose the number you already know.Know distance and pace? Calculate finish time. Know distance and total minutes? Switch mode to calculate pace.
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Common Walking Pace Examples

Pace1 mile3 miles5 km
20 min/mile20 minutes60 minutesAbout 62 minutes
18 min/mile18 minutes54 minutesAbout 56 minutes
15 min/mile15 minutes45 minutesAbout 47 minutes

This tool is for planning. Terrain, stops, grade, weather, crossings, and fatigue can change actual walking time.

Which Direction Should You Use?

Your QuestionUse This Mode
How long will a 3 mile walk take?Finish time from pace
What pace is a 5K walk in 55 minutes?Pace from finish time
How many steps will this walk add?Open Walking Time To Steps after estimating time

When This Helps

Use it before a lunch walk, commute walk, charity walk, treadmill session, or step-goal route. After the walk, compare real elapsed time and steps with the estimate, then use the walking time to steps calculator for future planning.

Frequently Asked Questions

How do I calculate walking time from distance and pace?

Multiply distance by pace per mile or kilometer. A 3 mile walk at 20 minutes per mile takes about 60 minutes before stops, crossings, hills, or route delays.

How do I calculate walking pace from distance and time?

Divide total walking minutes by distance. A 5 kilometer walk completed in 55 minutes has an average pace of 11 minutes per kilometer.

Is this the same as a running pace calculator?

The formula is similar, but this page uses walking examples, walking-friendly pace ranges, and links to step planning tools.